New Year - Evolved You! As we begin the New Year, it is a beautiful opportunity for us to return to our true rhythmic nature and to sync with the cycles of the Earth and the Moon and learn to flow with the elements of nature and blend the masculine and feminine energies that move through us.
Intentionally syncing to your cycles is an act of deep Self-Love, Self-Empowerment and Self-Union.
Your beautiful feminine flow flourishes in masculine structure. Consciously connect to what is being called to move through you and emanate from you. Feel it deep within your Earthly feminine body and ignite your inner masculine fire to take action with unwavering commitment.
Remember - Structure creates the freedom that we crave for optimal flow 🌊
Embark on a 4 week renewal journey of self-exploration through kundalini yoga, movement, meditation and the elements of nature.
✧ Connect with your Breath to Clear your Mind
✧ Ignite your Inner Flame to Activate your Personal Power
✧ Invoke Emotional Flow with the Sacred Waters of Life
✧ Ground into your Physical Body + the Present Moment
↞ RENEWAL FLOW ↠
We will meet weekly on Thursdays from 7-8:30pm PST. We encourage you to be present each evening as the content will be unique, fun and interactive.
🌬 WEEK 1 | Thursday 1.6.22: The Element of Air
🔥 WEEK 2 | Thursday 1.13.22: The Element of Fire
💦 WEEK 3 | Thursday 1.20.22: The Element of Water
🌎 WEEK 4 | Thursday 1.27.22: The Element of Earth
If you can't join us live, you can still register and watch the recordings.
💡 SERIES TIPS 💡
⟡ Please register to reserve your spot. Once you sign up, you will receive an eventbrite email confirmation that includes the Zoom link and password.
⟡ Invite family + friends to experience the series with you.
⟡ Bring a Journal + Pen
⟡ Find a cozy, quiet space where you can move and sit or lie down comfortably.
↞ MEET YOUR FACILITATORS ↠
MEGAN ALLEN
Megan is an integrative wellness practitioner, medical Reiki master, coach and coach. Her work focuses on a holistic approach to health; moving the body’s natural energy into alignment with Earth and the seven chakras. She practices integrative wellness - honoring a person's emotional, mental, physical and spiritual wellbeing.
Her mission is to inspire growth and promote healing from within and she tailors her sessions, workshops and ceremonies to reflect this. She incorporates techniques and teachings from her healing disciplines as well as her love for Traditional Chinese Medicine, crystals, essential oils, astrology, animal medicine + tarot cards and a deep reverence for nature.
"Nature is one of my greatest teachers. It constantly teaches me about grounding, stability, resilience, boundaries, growth, stillness and cycles.” For more information, please visit mindbodysoulwellness.com
MYAH ROGERSON
Myah is a student and teacher of personal empowerment, development & self-love; psychology, physical fitness, and spiritual woo.
Over the past 10 years, Myah has been facilitating personal transformation as a certified Personal Trainer, NLP Coach Practitioner & Group Fitness Instructor with an undergrad in Psychology.
During the past 5 years, Myah has delved deep into the Spiritual Woo with Osho Active Meditations, Tantric Energetics, Kundalini Yoga & Meditation, and the pathways of Shamanic Ceremony.
Myah is eager to share the technologies, teachings and techniques she has learned on her path to invoke personal empowerment and self-love in other dynamic unique humans on their paths. For more information, please visit mymovement.guru