EMOTIONS ARE MEANT TO BE FELT + EXPRESSED
Megan Allen
Would you like to be more happy, connected and empowered?
You are created to function as a whole.
Your body is made of intelligent cells, wired to restore health. The mind, body and spirit are inseparably connected and communicate at a cellular level. We want to nourish this vital connection between the three.
Emotions are Processed throughout Your Body.
You can think of emotions as E-Motion or energy in motion.
Our emotions are meant to be felt, expressed and moved out of the body.
The Issues in your Tissues
You may have heard the term, the issues in your tissues. We carry memories, trauma, pain and emotions in our fascial tissue.
When we hold our emotions in, overtime this creates mental stress, physical pain and dis-ease which when not addressed can become disease.
Great News! You CAN Release these Emotions with EFT
Emotional Freedom Technique, is a form of energy psychology that combines the mind, body and its energy field to relieve emotional and physical imbalances such as chronic pain, addictions, stress and anxiety.
This simple, yet potent technique is rooted in Traditional Chinese Medicine and modern psychology. Tapping on meridian endpoints while saying certain phrases quickly gets to the heart of the issue working to rewire the brain, calm the amygdala and create safety in the body to ease stress and release trauma.
Are you interested in empowering yourself to heal yourself?
Join us this Saturday Feb 11th from 10-11:30am pst for a Tapping into Your Power with Emotional Freedom Technique workshop! You can Register Here.
May you be free to feel and express your full range of emotions and be your authentic self.
With Love + Gratitude,
Megan